Retreats with PNW Theta Events

Where your pause becomes your power.

What to Expect

Our retreats are intimate, intentional experiences grounded in ancient healing practices and the natural beauty of the Pacific Northwest. You’ll be guided through restorative yoga, meditative sound baths, and moments of stillness—designed to reconnect you with yourself and your surroundings.

Whether nestled in the Wallowa Mountains or in a quaint studio in a small rural town, every location is handpicked to inspire inner calm and meaningful connection.

Upcoming Retreats

Retreat to Stillness in the Wallowas

August 9 | Oregon Wallowas

Escape the summer heat and step into a cool, serene space, located in the Oregon Wallowas. This half-day retreat invites you to slow down, recenter, and ground yourself with yoga, meditation, and a soothing sound bath.

Return to Rhythm

September 13 | The Lilley Center, Baker City, Oregon

As children return to their rhythms, we too are invited to settle into a new season of being. Reserve your place in our morning retreat—a space to reconnect and root yourself. Through gentle yoga, quiet reflection, and a soul-soothing sound bath, find your reset.

Welcoming the Shift Within

September 20 | La Grande, Oregon

As summer exhales its final breath, we gather to honor the quiet turning of the season. Join us this September for a half-day retreat where stillness meets intention. Through gentle yoga, meditation, and the healing tones of a sound bath, you'll soften into presence, root into your body, and welcome the shift within.

Crystal sound bowls with mandala overlay in gold

Rooted in Renewal

October 18  | La Grande, Oregon

As golden leaves begin to whisper their arrival, we invite you to pause and listen. This October, step into a half-day retreat designed to ground, restore, and realign. With nurturing yoga, mindful meditation, and the soul-soothing resonance of a sound bath, you'll be held in a space of reflection and renewal—where the turning season meets your own quiet transformation.

[The retreat] finally allowed me to heal and forgive a wound that was over two decades old!

— Enterpise, Oregon Retreat Attendee