Retreats with PNW Theta Events

Where your pause becomes your power.

What to Expect

Our retreats are intimate, intentional experiences grounded in ancient healing practices and the natural beauty of the Pacific Northwest. You’ll be guided through restorative yoga, meditative sound baths, and moments of stillness—designed to reconnect you with yourself and your surroundings.

Whether nestled in the Wallowa Mountains or in a quaint studio in a small rural town, every location is handpicked to inspire inner calm and meaningful connection.

Upcoming Retreats

Elevate Your Soul

November 15 | Fort Union Grange, La Grande, Oregon

Step into the historic Fort Union Grange, a building that proudly shows its age with creaky floors, mismatched wood, and plenty of character. Once a single hall and later expanded with a schoolhouse rolled in on logs, it’s a rustic, work-in-progress space full of warmth and authenticity.

Here, you’ll begin your morning with meditation, gentle movement, and sound healing, finding calm and renewal while supporting the restoration of this well-loved community treasure.

A Gift of Peace (Pay What You Can)

December 6 | Fort Union Grange, La Grande, Oregon

Breathe, move, and listen to the gentle rhythm of your own being in a morning of meditation, gentle movement, and sound healing. Refresh your body, calm your mind, and open your heart while nurturing this beloved community space. This $125 experience is offered Pay What You Can, with tiered options for every budget, so everyone can join the journey.

Step into the historic Fort Union Grange, a place steeped in character, warmth, and stories whispered through every creaky floorboard. A work-in-progress lovingly held by the community, your registration helps care for this cherished gathering place and its ongoing restoration.

Fundraiser for Fort Union Grange

Cinco de Mayo Baby Goat Yoga

Baby goat in sombrero with a person doing yoga.
[The retreat] finally allowed me to heal and forgive a wound that was over two decades old!

— Enterpise, Oregon Retreat Attendee, `25