Where your pause becomes your power.
Our retreats are intimate, intentional experiences grounded in ancient healing practices and the natural beauty of the Pacific Northwest. You’ll be guided through restorative yoga, meditative sound baths, and moments of stillness—designed to reconnect you with yourself and your surroundings.
Whether nestled in the Wallowa Mountains or in a quaint studio in a small rural town, every location is handpicked to inspire inner calm and meaningful connection.
September 20Â | Studio 4, La Grande, Oregon
As summer exhales its final breath, we gather to honor the quiet turning of the season. Join us this September for a half-day retreat where stillness meets intention. Through gentle yoga, meditation, and the healing tones of a sound bath, you'll soften into presence, root into your body, and welcome the shift within.
October 18 | Studio 4, La Grande, Oregon
As golden leaves begin to whisper their arrival, we invite you to pause and listen. This October, step into a half-day retreat designed to ground, restore, and realign. With nurturing yoga, mindful meditation, and the soul-soothing resonance of a sound bath, you'll be held in a space of reflection and renewal—where the turning season meets your own quiet transformation.
Fundraiser for Fort Union Grange
Join us for a playful yoga session on the lawn with baby goats and support the Fort Union Grange—stretch, laugh, and celebrate Cinco de Mayo, then enjoy delicious breakfast burritos afterward!
Date: Saturday, May 2, 2026
Location: Fort Union Grange, La Grande, Oregon
[The retreat] finally allowed me to heal and forgive a wound that was over two decades old!
— Enterpise, Oregon Retreat Attendee
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