Retreats with PNW Theta Events

Where your pause becomes your power.

What to Expect

Our retreats are intimate, intentional experiences grounded in ancient healing practices and the natural beauty of the Pacific Northwest. You’ll be guided through restorative yoga, meditative sound baths, and moments of stillness—designed to reconnect you with yourself and your surroundings.

Whether nestled in the Wallowa Mountains or nestled in a quaint studio, every location is handpicked to inspire inner calm and meaningful connection.

Upcoming Retreats

The Mountains are Calling

July 5 Oregon Wallowas

After the buzz of the fireworks and festivities, join us on Saturday morning for a calming half-day retreat to regroup and ground yourself. With gentle yoga, meditation, and a sound bath, this all-levels experience is the perfect way to rest.

Retreat to Stillness in the Wallowas

August 9 Oregon Wallowas

Escape the summer heat and step into a cool, serene space, located in the Oregon Wallowas. This half-day retreat invites you to slow down, recenter, and ground yourself with yoga, meditation, and a soothing sound bath.

Gold Buddha with mandala pattern

Autumn Whispers Its Arrival

September 13 The Lilley Center, Baker City, Oregon

As children return to their rhythms, we too are invited to settle into a new season of being. Reserve your place in our morning retreat—a space to reconnect and root yourself. Through gentle yoga, quiet reflection, and a soul-soothing sound bath, find your reset.

Crystal sound bowls with mandala overlay in gold

Welcoming the Shift Within

September 20 La Grande, Oregon

As summer exhales its final breath, we gather to honor the quiet turning of the season. Join us this September for a half-day retreat where stillness meets intention. Through gentle yoga, meditation, and the healing tones of a sound bath, you'll soften into presence, root into your body, and welcome the shift within.